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    • Group of four smiling older aduts walking outside in a garden
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    Environment, Lifestyles, and Climate Change: Contributors to Diseases

    The Gardens at Town Square 933 111th Avenue NE, Bellevue, WA, United States

    Join us for a discussion led by Dr. Basia Belza, Director of the de Tornyay Center for Healthy Aging at the UW School of Nursing, exploring the various contributors to diseases  What is causing an increase […]

    • Smiling older woman sleeping peacefully

    Rest for the Mind: Understanding Sleep’s Role in Cognitive Wellness

    Aljoya Thornton Place 450 NE 100th Street, Seattle, WA, United States

    This presentation, brought to us in partnership with the UW School of Nursing, explains the science behind how sleep supports cognitive health, including processes like memory consolidation, neural repair, and the brain’s nightly waste clearance […]

    • Smiling older woman sitting at a table eating.

    UW School of Nursing Presentation: Your Gut Health

    University House Wallingford 4400 Stone Way N, Seattle, WA, United States

    Discover the vital role gut health plays in overall wellness during this informative presentation, brought to us in partnership with the University of Washington School of Nursing. You'll gain a better understanding of how the […]