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    • Smiling older woman sleeping peacefully

    Rest for the Mind: Understanding Sleep’s Role in Cognitive Wellness

    Aljoya Thornton Place 450 NE 100th Street, Seattle, WA, United States

    This presentation, brought to us in partnership with the UW School of Nursing, explains the science behind how sleep supports cognitive health, including processes like memory consolidation, neural repair, and the brain’s nightly waste clearance […]