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    • Stress Management Through Mindful Breathing

    Aljoya Thornton Place 450 NE 100th Street, Seattle, WA, United States

    Did you know that on average we take 24,000 breaths per day?  Through functional breathing we can often restore balance to the entire body and mind. Breath retraining has been shown to efficiently and safely […]

    • a picture of Ciscoe Morris

    Gardening Workshop with Ciscoe Morris

    Ida Culver House Broadview 12505 Greenwood Avenue N, Seattle, WA, United States

    Join us this spring for a fun, informative, and complimentary workshop! During this event, you’ll have the opportunity to: Learn tips on keeping your plants looking their best to entice hummingbirds and bees into the […]