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DTSTART;TZID=America/Los_Angeles:20240502T110000
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UID:10000245-1714647600-1714651200@www.eraliving.com
SUMMARY:Gardening Workshop with Ciscoe Morris
DESCRIPTION:Join us this spring for a fun\, informative\, and complimentary workshop! During this event\, you’ll have the opportunity to: \nLearn tips on keeping your plants looking their best to entice hummingbirds and bees into the garden… and maybe a neighbor or two\nDiscover Ciscoe’s favorite plants to make any garden sparkle\nAsk questions to help get you ready for gardening season \nRSVP below to join us for this exciting event! \n\n\n                \n                        \n							"*" indicates required fields \n                        \n                        EmailThis field is for validation purposes and should be left unchanged.Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Zip Code*Please list the names of any additional people you would like included in your RSVP:Interested in learning more about Ida Culver House Broadview?\n			\n					\n					Yes\n			\n			\n					\n					No\n			COMPLIMENTARY VALET SERVICE - Will you be driving?\n			\n					\n					Yes\, I will be driving and using valet service\n			\n			\n					\n					No\, I will not be driving\n			\n         Submit \n    \n    \n\n \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        Δ
URL:https://www.eraliving.com/event/gardening-workshop-with-ciscoe-morris/
LOCATION:Ida Culver House Broadview\, 12505 Greenwood Avenue N\, Seattle\, WA\, 98133\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.eraliving.com/wp-content/uploads/Ciscoe-Morris-Small.jpg
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DTSTART;TZID=America/Los_Angeles:20240424T150000
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DTSTAMP:20240318T201433Z
CREATED:20240318T201433Z
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UID:10000243-1713970800-1713974400@www.eraliving.com
SUMMARY:Stress Management Through Mindful Breathing
DESCRIPTION:Did you know that on average we take 24\,000 breaths per day?  Through functional breathing we can often restore balance to the entire body and mind. Breath retraining has been shown to efficiently and safely increase vagal tone\, reduce blood pressure\, improve sleep\, regulate hormones\, create mental alertness\, help with focus\, and decrease stress. RSVP below to join us for this presentation by Dr. Brad Lichtenstein with The Breath Space.  \n\n                \n                        \n							"*" indicates required fields \n                        \n                        PhoneThis field is for validation purposes and should be left unchanged.Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Zip Code*Please list the names of any additional people you would like included in your RSVP:Interested in learning more about Aljoya Thornton Place?\n			\n					\n					Yes\n			\n			\n					\n					No\n			\n         Submit \n    \n    \n\n \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        Δ
URL:https://www.eraliving.com/event/stress-management-through-mindful-breathing/
LOCATION:Aljoya Thornton Place\, 450 NE 100th Street\, Seattle\, WA\, 98125\, United States
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