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SUMMARY:Managing Stress & Anxiety in the Golden Years
DESCRIPTION:Anxiety is common among older adults\, affecting as many as 20% of the older population. This time of year in particular can increase stress for various reasons\, which can be detrimental to overall health and wellbeing. In this presentation\, brought to us in partnership with the UW School of Nursing\, Dr. Tang will review common symptoms of stress and anxiety in older adults and ways to manage these symptoms. Complimentary valet parking will be provided for your convenience. \n 
URL:https://www.eraliving.com/event/managing-stress-anxiety-in-the-golden-years/
LOCATION:Aljoya Mercer Island\, 2430 76th Avenue SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:UW School of Nursing event
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SUMMARY:The Importance of Sleep Health for Older Adults
DESCRIPTION:Join us for this informative seminar with Dr. Maya Elias\, Assistant Professor at the UW School at Nursing\, on the importance of sleep health for older adults. In this presentation\, participants will get a better understanding of how sleep can impact our overall health as we age. We will also discuss the research and evidence linking sleep to health outcomes for older adults.
URL:https://www.eraliving.com/event/the-importance-of-sleep-health-for-older-adults/
LOCATION:Aljoya Thornton Place\, 450 NE 100th Street\, Seattle\, WA\, 98125\, United States
CATEGORIES:UW School of Nursing event
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