Webinar: Nutrition & Exercise Tips for Achieving Optimal Health


Location:Aljoya Thornton Place

Join us for a webinar covering health and wellness! In this webinar, Dr. Kerryn Reding from the UW School of Nursing will discuss the following topics:

– Dietary and physical activity recommendations for older adults to achieve optimal health
– The scientific evidence behind these recommended guidelines
– Areas in research where more science is needed to inform best choices for health