Webinar on Sleep and Aging


Location:The Lakeshore

How does aging affect our sleep and why is sleep important for our overall health? In this presentation, Dr. Tang from the UW School of Nursing will discuss how sleep works, tips for good sleep habits, how to self-assess quality of sleep, and how to talk to your provider about your sleep.

Kindly RSVP at (206) 452-3183 by Wednesday, May 5.