The following events at The Lakeshore in South Seattle/Renton are open to all – please join us! You can also download the resident activity calendar to view our vibrant programming.
May 2021 Events
How does aging aﬀect our sleep and why is sleep important for our overall health? In this presentation, Dr. Tang from the UW School of Nursing will discuss how sleep works, tips for good sleep habits, how to self-assess quality of sleep, and how to talk to your provider about your sleep.
Kindly RSVP at (206) 452-3183 by Wednesday, May 5.
How does the brain change as we grow older? What impact does lifestyle have on the way our brain works? How can we best promote brain health throughout our lives? Learn this and more in this online event with Dr. Charles Bernick, neurologist at the UW Medicine Memory & Brain Wellness Center.
Kindly RSVP at (206) 452-3183 by Tuesday, May 18.