Strategies for Self-Care: The Caregiving Journey for Families Living with Dementia (Webinar with David Troxel)
Location:The Gardens at Town Square
Caring for a loved one with dementia can be emotionally, physically, and financially stressful. This workshop provides strategies for being an effective and successful caregiver. We will discuss strategies for self-care including maintaining social connections, diet, exercise, and brain-healthy activities for you and your family member with dementia. Local services and programs that can be helpful will also be shared.